We already talked about the main signs of depression. And today we’d like to pay your attention to a few things to avoid if you recognized it.
Don’t think you can solve the problem by ignoring it.
Don’t ruin your regular sleep routine.
Don’t lock yourself away indoors.
Don’t try to compare yourself with people who feel worse.
Don’t hesitate to ask for professional help.
You are more than welcome to book an appointment with Rostyslav Shemechko by calling 647-866-9061.