depression Totronto

Coping With Depression

We already talked about the main signs of depression. And today we’d like to pay your attention to a few things to avoid if you recognized it.
📌 Don’t think you can solve the problem by ignoring it.
📌 Don’t ruin your regular sleep routine.
📌 Don’t lock yourself away indoors.
📌 Don’t try to compare yourself with people who feel worse.
📌 Don’t hesitate to ask for professional help.
You are more than welcome to book an appointment with Rostyslav Shemechko by calling 647-866-9061.
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