Did you know that having fun is a great healing tool? Getting creative, for you, might mean making music or just listening to it. It might mean writing poetry, journaling, or even just reading a fiction book. Engaging your brain in creative and artistic endeavours has been proven to improve physiological and psychological outcomes in people.
What matters is that you engage with anything creative that feels positive for you. Do you like such a type of healing?
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Source: Very Well Mind