Talking is not the only way of managing relations đ¤ . You can also effectively use nonverbal communication. Are you skilled in it? Let’s start with humor.
Use humor đ and play to relieve stress. Humor, laughter, and play are natural antidotes to stress. They lessen your burdens and help you keep things in perspective. Laughter brings your nervous system into balance, reducing stress, calming you down, sharpening your mind, and making you more emphatic.
Do you think it really works?
Source: helpguide
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