Poor time management can cause a lot of stress. When you are short on time, it’s hard to stay calm and focused. Furthermore, you’ll be tempted to avoid or cut back on all the healthy things you should be doing to keep stress in check, like socializing and getting enough sleep. The good news is that you can achieve a healthier work-life balance. Take a look at the list of things you can do:
- Don’t over-commit yourself.
- Prioritize tasks.
- Break projects into small steps.
- Delegate responsibility.
Which of these points seems to be the easiest to implement?
For help or advice, schedule an appointment with Rostyslav Shemechko at 647-866-9061 or firstname.lastname@example.org.
Source: Help Guide