We have one more trick for you if you go on procrastinating after trying tips from previous posts.
Try to find an accountability partner. It often motivates you to start a project and keeps you in action. Commit to your partner, a friend, or a co-worker. Tell them your goals and timeline. Sometimes even loudly announcing it is enough to prevent you from delaying the task.
This gentle social pressure can help propel you forward.
Another option is to work on the task with another person. The social connection helps keep the project stimulating and engaging. Or you can create a friendly competition.
Find the right person to make the pressure really positive!
For help or advice, you can schedule an appointment with Rostyslav Shemechko by calling 647-866-9061 or contacting him at firstname.lastname@example.org.
Source: Very Well Mind