Psychotherapy
Unlock Your Potential
As a Psychotherapist, I specialize in Cognitive and Behavioral Therapy (CBT), Schema Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to help you achieve lasting mental well-being
Do You Experience?
- Depression
- Anxiety Disorders
- Panic Disorder
- Obsessive-Compulsive Disorder
- Post-traumatic Stress Disorder (PTSD)
- Health Anxiety
- Specific Phobias
- Eating Disorders
- Addictions
personalized treatment plans
Through evidence-based approaches, receive support in overcoming challenges,
building resilience, and fostering a healthier, more balanced life.
- Identify ways to manage emotions
- Resolve relationship conflicts and learn better ways to communicate
- Deal with parenting challenges
- Cope with crisis, illness, grief, loss and death
- Overcome emotional trauma related to abuse or violence
- Work on self-esteem issues
- Manage setting and reaching goals
- Resolve job or career issues
Approaches of Psychotherapy
EMDR
(Eye Movement Desensitization
and Reprocessing)
A psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences, psychological trauma and Post-Traumatic Stress Disorder (PTSD).
Schema Therapy
A leading, modern, integrative approach to the treatment of personality disorders which are the results of traumatic childhood experiences, addressing deep-rooted life patterns and emotional issues.
CBT
(Cognitive and Behavioral Therapy)
Helps people to examine how they make sense of what is happening around them and how these perceptions affect the way they feel. Becoming aware of inaccurate or negative thinking, a person can view challenging situations more clearly and respond to them in a more effective way.
Transform Your Life with Expert Psychotherapy
Empower your journey to mental well-being and begin your path to a healthier, happier you.
Book a consultation today.