647-866-9061
Facebook
LinkedIn
YouTube
rostyslav-shemechko_logo
  • HOME
  • ABOUT ME
    • MEDIA
  • SERVICES
    • PSYCHOTHERAPY
    • HYPNOSIS
    • NLP
    • BrainWorking Recursive Therapy®
    • GROUPS
    • COACHING
    • WORKSHOPS
    • RETREATS
  • NEWS & EVENTS
  • CONTACT

Take A Social Media Break

January 3, 2023BlogRostyslav Shemechko
You can love all this pre-Christmas rush. Or you may hate it and enjoy the quiet coziness coming after the holidays. In both cases, this time after Christmas eve and before the New Year is great for taking a pause. There’s an overwhelming amount of data, nonsense and news in the media right now. Not only is it all over our TVs, but it also floods our social media feeds. It’s making us insane. Stop scrolling those perfectly curated Christmas feeds.
Instead, spend more time looking into your kids’ eyes than staring at screens. Hold hands, not video game controllers. Choose human connection, joy and laughter. Remember that each one of your electronic devices comes with an off button. Use it for a digital detox. Although sometimes this task is challenging, give yourself a break.
For help or advice, you can schedule an appointment with Rostyslav Shemechko by calling 647-866-9061 or contacting him at info@shemechko.com.
Sources: Ramsey Solutions
Download Nulled WordPress Themes
Free Download WordPress Themes
Download Best WordPress Themes Free Download
Download Nulled WordPress Themes
udemy course download free
download mobile firmware
Premium WordPress Themes Download
udemy free download
Tags: Life balance Toronto, Life Coach Toronto, Life Coaching Toronto, Mental Health, PersonalDevelopment Toronto, psychoterapist Toronto, psychoterapy Toronto, Rostyslav Shemechko
Previous post It’s Not An Easy Task Next post What To Do With The Goals?

Related Articles

5 Tips To Survive As Stay-At-Home Parents

May 4, 2020Rostyslav Shemechko

Hypnotherapy For PTSD

July 4, 2022Rostyslav Shemechko

Making a list of achievements for 2019?

December 31, 2019Rostyslav Shemechko

Search

Categories

  • Announcements
  • Blog
  • Events
  • Group Therapy Events
  • Uncategorized
  • Upcoming Events
  • Workshop Events

Book an Appointment

My services are available on and offline, in ENGLISH, UKRAINIAN, RUSSIAN, POLISH and ITALIAN


B.Sc. M.Sc. Ph.D.
Registered Psychotherapist, CRPO
CBT, EMDR, Schema Therapy
Life Coach

Contact Info

89 Queensway West, Suite 226 Mississauga, ON L5B 2V2
357-359 Jane St. Toronto, ON M6S 3Z3
647-866-9061
info@shemechko.com
Copyright © 2022. Rostyslav Shemechko. All Rights Reserved
Privacy Policy