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NLP (Neuro-Linguistic Programming)

Is an incredibly powerful discipline that enables people to unlock the structures of human communication and human excellence. NLP uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions.

NLP explores the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programs).

By studying and learning from these relationships, people can effectively transform the way they traditionally think and act, adopting new, far more successful models of human excellence.

NLP, by itself, is not a therapy. However, it is a brilliant tool to be used in conjunction with any therapeutic process to get effective and lasting results and it enhances the quality of therapy.

Benefits of NLP

NLP can be helpful both in treating mental health disorders and for anyone who wants to learn how to better manage stressful life situations or correct destructive habits. NLP can be used to treat:

  • Fears and phobias
  • Anxiety
  • Poor self-esteem
  • Stress
  • Post-traumatic stress disorder
  • Overall reduced quality of life due to various psychological issues

It can also help you relax.

Contact me today!

Learn how NLP can help you.

Simply, fill out the contact form below. My services are available online and offline.

Or call 647-866-9061 – and speak to me directly.


B.Sc. M.Sc. Ph.D.
Registered Psychotherapist, CRPO
CBT, EMDR, Schema Therapy
Life Coach

Contact Info

89 Queensway West, Suite 226 Mississauga, ON L5B 2V2
357-359 Jane St. Toronto, ON M6S 3Z3
647-866-9061
info@shemechko.com
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