Rostyslav Shemechko
PERSONAL & RELATIONSHIP THERAPY
LIFE COACHING
In-Person and Online Services in:
ENGLISH, UKRAINIAN, RUSSIAN, POLISH and ITALIAN
Professional Associations
Mindful Healing
Expert Psychotherapy Services
Specialized psychotherapy services designed to guide you towards mental well-being and personal growth.
Whether you’re seeking to overcome anxiety, depression, or trauma, or looking to enhance your life skills and personal development, integrative methods are tailored to meet your unique needs.
Experience a transformative journey to a healthier, more fulfilling life with expert care.
Healing, Learning,
and Growing Together
Group services offer a diverse range of opportunities for personal growth and healing in a supportive, communal environment.
Join our vibrant community to connect, learn, and grow together.
Interactive learning experiences, equipping you with practical skills and insights to enhance your mental well-being.
Benefit from shared experiences and mutual support, fostering emotional healing and resilience.
Deep and immersive experiences in a dedicated space for reflection, rejuvenation, and transformation.
ABOUT
Rostyslav Shemechko
As a seasoned Psychotherapist with more than 15 years of experience, I offer the following services:
- Cognitive and Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- BrainWorking Recursive Therapy (BWRT)
- Schema Therapy
- Hypnosis
- Neuro-Linguistic Programming (NLP)
RESOURCES
Unlock Mental Wellness with Expert Insights, Tips and Transformative Techniques
Progressive Muscle Relaxation
Have you ever tried progressive muscle relaxation (PMR)? It can help you reduce stress and relax. Start by tensing and...
Benefits of Reading
Did you know that reading for just 20-30 minutes a day can help reduce stress and boost mood? In psychotherapy,...
Declutter Your Space, Clear Your Mind
Clutter can spark overwhelm and stress. A calmer space often supports a calmer mood and better focus. Visual noise, decision...
Train a New Habit
Are you feeling overwhelmed by significant changes? Pick one small habit to work on today. Choose a single, achievable habit...
Guiding Your Mental Health
Inside the Practice of a Seasoned Psychotherapist
Unlocking Emotional Well-Being
How Psychotherapy Can Help You Thrive
Beginner's Guide to Psychotherapy
What to Expect and How It Can Help
Transform Your Mental Health
Key Benefits and Insights of Psychotherapy
Guiding Your Mental Health
Inside the Practice of a Seasoned Psychotherapist
Unlocking Emotional Well-Being
How Psychotherapy Can Help You Thrive
Beginner's Guide to Psychotherapy
What to Expect and How It Can Help
Transform Your Mental Health
Key Benefits and Insights of Psychotherapy