Rostyslav Shemechko
PERSONAL & RELATIONSHIP THERAPY
LIFE COACHING
In-Person and Online Services in:
ENGLISH, UKRAINIAN, RUSSIAN, POLISH and ITALIAN
Professional Associations
Mindful Healing
Expert Psychotherapy Services
Specialized psychotherapy services designed to guide you towards mental well-being and personal growth.
Whether you’re seeking to overcome anxiety, depression, or trauma, or looking to enhance your life skills and personal development, integrative methods are tailored to meet your unique needs.
Experience a transformative journey to a healthier, more fulfilling life with expert care.
Healing, Learning,
and Growing Together
Group services offer a diverse range of opportunities for personal growth and healing in a supportive, communal environment.
Join our vibrant community to connect, learn, and grow together.
Interactive learning experiences, equipping you with practical skills and insights to enhance your mental well-being.
Benefit from shared experiences and mutual support, fostering emotional healing and resilience.
Deep and immersive experiences in a dedicated space for reflection, rejuvenation, and transformation.
ABOUT
Rostyslav Shemechko
As a seasoned Psychotherapist with more than 15 years of experience, I offer the following services:
- Cognitive and Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- BrainWorking Recursive Therapy (BWRT)
- Schema Therapy
- Hypnosis
- Neuro-Linguistic Programming (NLP)
RESOURCES
Unlock Mental Wellness with Expert Insights, Tips and Transformative Techniques
Reduce Your Stress
Here are several unconventional yet healthy strategies you can try: Chew Crunchy Food Intentionally: Choose crunchy vegetables, apples, or nuts...
Try Humming or Singing
Hum or softly sing for 1–2 minutes. Vocal vibrations stimulate the vagus nerve, promoting relaxation and a parasympathetic shift. It...
Practical Tips To Finish The Task
Are you running out of steam to finish that task? Let’s flip the script and get it done! Here are...
Cognitive Challenge
As a psychotherapist, I see how cognitive challenge goes hand in hand with emotional resilience and overall well-being. When we...
Guiding Your Mental Health
Inside the Practice of a Seasoned Psychotherapist
Unlocking Emotional Well-Being
How Psychotherapy Can Help You Thrive
Beginner's Guide to Psychotherapy
What to Expect and How It Can Help
Transform Your Mental Health
Key Benefits and Insights of Psychotherapy
Guiding Your Mental Health
Inside the Practice of a Seasoned Psychotherapist
Unlocking Emotional Well-Being
How Psychotherapy Can Help You Thrive
Beginner's Guide to Psychotherapy
What to Expect and How It Can Help
Transform Your Mental Health
Key Benefits and Insights of Psychotherapy