Let us remind you that Brain Working Recursive Therapy is a modern therapy based on neuroscience that stops any uncomfortable or negative reaction to a situation in its tracks before it has a chance to cause problems or upset.
When life experience creates a phobia, it formes a new pathway in the brain and the fear will automatically be re-created every time the phobia is triggered in future.
BWRT stops problematic neural pathways in the brain from creating extreme fear in the first place, allowing a new response to take the place of the old one. This technique allows the brain to respond in a completely different way. And it helps eliminate the phobia.
That’s why the BWRT approach is worth trying. Sure, we can use it separately or combine it with other types of therapy.
Source: Wellbeing Magazine, BWRTuk