Helping a Friend Experiencing Burnout

Keep in mind, that such a person is often so tired, that can’t even think what help can he or she get.
Instead of asking, “How can I help?” offer to drop off a meal, pick up dry cleaning, or do a load of laundry.
If your friend wants to talk, listen and validate feelings. And write some thoughtful messages to make him or her feel care if you can’t visit your friend.
Need help or advice? Call +1 647-866-9061 to schedule an appointment with Rostyslav Shemechko.
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