Stress Prevention

Let’s start from the beginning. Find what causes you stress.

Your daily routine may become the first place to search. Balance responsibilities with activities you enjoy. It’s all about balance: all work and no play isn’t good. But if your schedule is so crammed with activities that there’s no time for homework, that will stress you out too.

Do you feel like your day is balanced? Then go on looking for the reasons.

Stay tuned or schedule an appointment with Rostyslav Shemechko by calling 647-866-9061.

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