

Psychotherapy is often seen as a last-resort option.
One more #PsychotherapyMyth sounds like:
Therapy is only for really serious problems.
In reality, therapy can help people with a variety of needs, like the following:




Psychotherapy can also be helpful for anyone who wants to learn how to manage stressful life situations, such as:








Welcome to schedule an appointment with Rostyslav Shemechko at 647-866-9061 or info@shemechko.com. Free psychological assistance during the war in Ukraine is available.
Source: APA