What else can you do to increase your emotional intelligence? Examine how you react to stressful situations.
Are you always satisfied with your first reaction? The ability to stay calm and in control in difficult situations is highly valued – in the business world and outside it. Keep your emotions under control when things go wrong.
The next time when any misadventure or trouble happens, try to give yourself 5 minutes before you react. If possible, take this pause to observe your feelings.
Will you try?