What else can you do to increase your emotional intelligence
? Examine how you react to stressful situations
.
? Examine how you react to stressful situations.Are you always satisfied with your first reaction? The ability to stay calm and in control in difficult situations is highly valued – in the business world and outside it. Keep your emotions under control when things go wrong.
The next time when any misadventure or trouble happens, try to give yourself 5 minutes before you react. If possible, take this pause to observe your feelings.
Will you try?
