health anxiety Archives - Rostyslav Shemechko

3 Tips To Overcome Health Anxiety

June 4, 2022

Health anxiety is an obsessive and often irrational worry about suffering from serious medical conditions. It is more formally known as illness anxiety and used to be known as hypochondriasis. It can be a big problem for a person, but there are a few tips to cope with it: change your focus of attention, practice…

5 Ways to Help a Hypochondriac Friend

January 10, 2020

Hypochondria or health anxiety is a condition in which a person is excessively and unduly worried about having a serious illness. It’s a tricky problem that needs professional help. We have already talked about the ways to recognize it. And what else could you do to help your friend? – Encourage them to participate in…