Do you believe that psychotherapy is only about talking about the past?
Fact: Although exploring past experiences can be a vital part of therapy, focusing on present challenges and future aspirations is equally essential. Effective psychotherapy not only delves into how past events shape current behaviour and emotions but also equips individuals with strategies to navigate their current circumstances and work towards their future goals.
Individual, couple, relationship, and family therapy services are available. You can call Rostyslav Shemechko at 647-866-9061 to schedule a consultation.
