Just a few tips that will enable you to help your loved one: Educate yourself about illness anxiety. You can’t help yourself if you don’t know for sure what you are fighting with. Talk and listen. It shouldn’t be a topic to avoid. You may need to establish time limits on when, how often, or…
More and more new diseases, epidemics and even a pandemic in the world … So many proofs that life is dangerous. Especially if you suffer from hypochondria. There are several options on how to beat it and stay calm. – Stay offline. Stop googling your symptoms. Dr. Google isn’t the one who never lies. –…
Hypochondria or health anxiety is a condition in which a person is excessively and unduly worried about having a serious illness. It’s a tricky problem that needs professional help. We have already talked about the ways to recognize it. And what else could you do to help your friend? – Encourage them to participate in…