Do you still have to care about this white elephant? Childhood traumas sound like: – My parents never valued me. It seems to me that they loved my younger sister more, and I was always in the background. Even now, I think I don’t deserve to buy a new thing or just relax. These things…
Let’s imagine that you have a common cold and you go to your family doctor. What are your expectations? Do you think you’ll recover during the consultation? Normally, no. You know that you’ll have to follow his or her prescriptions and, perhaps, come again. The same is with psychotherapy or coaching. It’s not a product to…
Fear prevents you from many traumas and risky situations. But also doesn’t let you investigate something new. Common fear is something you can overcome by yourself if you really need it. But phobia is quite another cup of tea. A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced…