Last week we started talking how to help your child cope with anger. But before we learn some coping strategies, it make sure that the child understands what he or she is feeling.
Teaching your child about their emotions will help them become mentally strong. So, you can:
- name your child’s feelings,
- talk about feelings,
- provide positive reinforcement,
- model healthy choices.
And last but not least, don’t forget that you are the best example for your child. Let them see how you are coping with your feelings. Do you have any own tips to share with children?
For help or advice, you can schedule an appointment with Rostyslav Shemechko by calling 647-866-9061 or contacting him here.
Sources: Very Well Family
