Maybe the most known reason is stress. We talked a lot about it during the lockdowns. But there are some more things causing burnout. And they can seem less evident:
lack of autonomy;
unclear goals;
lack of recognition for your work;
blurred career expectations;
monotonous work.
Try to avoid or prevent situations like these. Think about your goals and expectations, and discuss them with your boss. Would you like to know more about this problem? Stay tuned, write your questions in the comments or book a consultation with Rostyslav Shemechko. Call 647-866-9061.