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The Secret Of A Right Goal

August 1, 2023Rostyslav Shemechko

It happens that you have chosen the goal and even try to reach it, but nothing changes. You could be heading in the right direction but may not realize it from your current perspective. But there is a simple secret of the right goal. It should be really your goal. Something that you want to…

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What To Do With The Goals?

February 1, 2023Rostyslav Shemechko

Do you make any analysis of your previous year’s goals? Do you count the number of goals achieved? We strongly recommend getting to the roots and understanding what succeeded and why. And it is also essential to know what prevented you from achieving and why. So, you will be able to avoid obstacles and reinforce…

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goal setting

Do You Have Them Written?

January 4, 2022Rostyslav Shemechko

The end of the year is a usual time to talk about dreams and goals. And what about you? Did you write them down last year? Having them written is a good idea, because: Our memory likes joking. You know what we are talking about if you ever read your old diary. Writing is a…

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One More Reason To Write Goals

February 24, 2021Rostyslav Shemechko

Do you have your goals written? You already know that setting up the goals   motivates and helps to use your resources efficiently. But why is it so important to write them down? When your goals, dreams, and wishes are written , it becomes much easier to recognize the really important ones from momentary whims….

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My services are available on and offline, in ENGLISH, UKRAINIAN, RUSSIAN, POLISH and ITALIAN


B.Sc. M.Sc. Ph.D.
Registered Psychotherapist, CRPO
CBT, EMDR, Schema Therapy
Life Coach

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647-866-9061
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