psychoterapist Toronto Archives - Page 11 of 18

Do You Need It?

In case you don’t want to experience burnout, cultivate the ability to self-reflect: ⭐ attend to your own needs, ⭐ […]

The term “masked depression” (hidden depression) was once used to describe a condition where a person with depression experienced physical

Let’s go on discussing the psychoterapy myth. The next one sounds like this: A psychotherapist is a very kind person

Do you remember how long the day seemed in your childhood? And some lessons at school were really endless)) But

Have you heard that NLP is used as a method of personal development? It helps promote skills, such as self-reflection,

One of the most common myths sounds like this: Therapy relies on a therapist’s wisdom for answers. And lots of

The impact of trauma can be significant. It can impact negatively on lots of areas of your life. It can

Nowadays, we know what is working from home and social distancing. On the other hand, we still spend a lot

We already talked about the main signs of depression. And today we’d like to pay your attention to a few

As with any psychotherapy practice, NLP (neuro-linguistic programming) is neither a magic pill that helps immediately nor just a modern

The original inspiration for what was to become BWRT® came via an article in the New Scientist magazine in November

We already talked about what to start with. Here are some more ways you can give support: Be a good