Avoid scheduling things back-to-back or trying to fit too much into one day. Don’t overload your schedule and underestimate task duration. It will help you make progress towards managing your stress.
Are you good at managing your time and tasks? For help or advice, you can schedule an appointment with Rostyslav Shemechko by contacting him at 647-866-9061 or info@shemechko.com.
Source: Help Guide
