Blog Archives - Page 16 of 20 - Rostyslav Shemechko

How To Start a New Habit

Do you think it’s about the discipline only? No, even with a small amount of initial self-control, you can create […]

Maybe the most known reason is stress. We talked a lot about it during the lockdowns. But there are some

Life is so diverse, and it’s quite natural to feel happy one day and be worried another day. So, how

The end of the year is a good time to take stock and create plans. At this time, we are

Have you ever faced a problem that seems to be solved, but it turns back? If the problem is repetitive,

The time before Christmas is so emotional! It’s full of joy, fun, beauty, and … stress. We are trying to

#Psychotherapymyths Myth #7. Psychotherapists make clients feel immediately better after each session. We have already talked about the fact that

Have you developed your communication skills? They will come in handy when your talk with your teen. The first rule

“I don’t have time to rest. That’s why I constructed a robot.” “And what will he do?” “He will rest

Sometimes you might look and feel tired, and although it is true that the lack of sleep can result in

Since our post about conflicts in the relationships received many “likes”, we decided to continue and develop this topic. Unresolved

Communication is the process that should be comfortable for all the participants. It doesn’t mean that you always have to