Did you know that 75% of mental and emotional disorders develop by the early 20s?
There is no known way to prevent major psychiatric disorders. Nevertheless, you can do much to reduce the incidence of common mental health disorders, including anxiety, depression, and substance use.
Parents can strengthen their skills and coping mechanisms. That way, they aren’t modelling anxious behaviours for their children. Children can improve their ability to solve problems, connect with their peers, and manage unwanted thoughts and feelings.
Once we have identified risks, we can prevent most of them. Would you like to know more?
Or schedule an appointment with Rostyslav Shemechko by calling 6478669061 and create your own strategy.
Source: The Science Behind It
