Rostyslav Shemechko; Registered Psychotherapist (CRPO), Schema Therapist, Certified Therapist in CBT and EMDR.

Talking To Your Kids About War

Children are likely to learn about war at some point from the media. Even if you try to buffer your […]

When someone you care about suffers from post-traumatic stress disorder, it can be overwhelming. Would you like to be helpful?

We already mentioned the survivor’s guilt. And today, we will talk about another problem very close to it. Nowadays, it

Children are our future. And if you decide to help children who experienced the war, there are four things to

If you find yourself experiencing feelings of guilt following an aversive event, there are things you can do to manage

Survivors guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation. Some survivors

Have you ever had life puzzles you can’t solve? It feels like the mind is running round like a headless

There is a fine line between care and trust. It could sound strange. Why are we talking about something between

Are you familiar with hypnosis from the films only? If the answer is yes, we have to disappoint you. Hypnotherapy

What do you usually say or think if you have done something wrong? Sure, it matters what do you say

Let’s talk about another red flag on the way to healthy relations. A partner frequently criticizing you or putting you

The use of compromise is a typical solution to resolving disagreements in negotiation and mediation processes. And it is said