Rostyslav Shemechko Archives - Page 20 of 24

5 Whys

Have you ever faced a problem that seems to be solved, but it turns back? If the problem is repetitive, […]

The time before Christmas is so emotional! It’s full of joy, fun, beauty, and … stress. We are trying to

You recognized that you are anxious. And you haven’t had any trouble or conflict just now. What will you do?

#Psychotherapymyths Myth #7. Psychotherapists make clients feel immediately better after each session. We have already talked about the fact that

Have you developed your communication skills? They will come in handy when your talk with your teen. The first rule

“I don’t have time to rest. That’s why I constructed a robot.” “And what will he do?” “He will rest

Sometimes you might look and feel tired, and although it is true that the lack of sleep can result in

Since our post about conflicts in the relationships received many “likes”, we decided to continue and develop this topic. Unresolved

Communication is the process that should be comfortable for all the participants. It doesn’t mean that you always have to

Stress can be helpful. Occasionally we may need some stimulation to be more efficient. Reducing your everyday stress levels can

Most people don’t like changes. They would love to change their routine into a wonderful vacations and turn the cold

The next of our top 10 #PsychotherapyMyths are: Myth #5 “All therapists want to do is talk about your childhood”. Fact